Cardiopulmonary resuscitation (CPR) is a life-saving technique crucial in emergencies like cardiac arrest or near-drowning incidents. While many people have a basic understanding of CPR, mistakes during its application can reduce its effectiveness. Being aware of common errors can help you perform CPR more effectively when every second counts.
Mistake 1: Not Calling Emergency Services Immediately
The Fix: Before starting CPR, always call 911 or instruct someone else to make the call. Professional medical assistance is essential, and the sooner they are alerted, the better the victim’s chances of survival.
Mistake 2: Incorrect Hand Placement
The Fix: Place the heel of one hand at the center of the victim’s chest, right between the nipples. Incorrect hand placement can lead to ineffective compressions or injury to the victim.
Mistake 3: Inadequate Compression Depth
The Fix: Compressions should be at least 2 inches (5 cm) deep for adults. Shallow compressions won’t circulate blood effectively. Use your body weight to help achieve the proper depth.
Mistake 4: Improper Compression Rate
The Fix: Aim for a compression rate of 100 to 120 compressions per minute. A helpful tip is to compress to the rhythm of the song “Stayin’ Alive” by the Bee Gees.
Mistake 5: Not Allowing Full Chest Recoil
The Fix: After each compression, allow the chest to fully rise back to its normal position. This ensures the heart refills with blood between compressions.
Mistake 6: Excessive Ventilation
The Fix: When giving rescue breaths, avoid blowing too much air or too forcefully. Give enough air to make the chest visibly rise, then allow it to fall before the next breath.
Mistake 7: Interrupting Compressions Frequently
The Fix: Minimize interruptions in chest compressions. Continuous compressions maintain blood flow to vital organs. If you must pause, keep it under 10 seconds.
Mistake 8: Fear of Causing Injury
The Fix: While there’s a risk of rib fractures, the priority is to save a life. Don’t let fear prevent you from applying adequate pressure during compressions.
Mistake 9: Performing CPR on a Soft Surface
The Fix: If possible, move the victim to a hard, flat surface. Soft surfaces absorb compression force, making them less effective.
Mistake 10: Neglecting Personal Safety
The Fix: Ensure the area is safe before approaching the victim. Use protective barriers if available, especially when giving rescue breaths.
Conclusion
Avoiding these common mistakes can significantly improve the effectiveness of CPR and increase the chances of survival for the victim. Regular training and refreshers are essential to maintain your skills and confidence.
Be prepared to make a difference when it matters most. Visit the Delphi CPR Training Center to get started with comprehensive CPR training today. Empower yourself with the skills to save lives.
